How to Relax
How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. This book guides us in achieving deep relaxation, controlling stress, and renewing mental clarity. With sections on healing, relief from non-stop thinki...
Total excl. delivery $12.99 AUD
books@megalongbooks.com.au | tel: 0247841302
183 Leura Mall, Leura, NSW, 2780
Megalong Books is situated on the lands of the Darug and Gundungurra people in the beautiful Blue Mountains. We acknowledge the Traditonal Owners of the land where we work and live, and recognise their continuing connection to land, water and community. We pay our respects to Elders, past, present and emerging.
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